View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kelloggs breakfast cereal
Kelloggs breakfast cereal by Kellogg's provides 367 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18.8oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 390 −6% | |
| Total fat | 3.3 g | 1 g | 1% | 9.1 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 66.3 +26% |
| Total sugars | 30 g | 9 g | 18.2 +65% | |
| Added sugars | 12.8 g | 3.8 g | 8% | 13 |
| Dietary fiber | 10 g | 3 g | 11% | 8 +25% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.4 g | 0.4 g | 0.7 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
- Allergens
- GlutenNuts
Product details
- Quantity
- 18.8oz
- Serving size
- 3/4 Cup (30 g)
- Sold in
- France, United States
- Barcode
- 0038000143694
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 367 kcal per 100 g and about 110 kcal per serving (3/4 Cup (30 g)).
How much sugar is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelloggs breakfast cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelloggs breakfast cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4