Nutrition report ready

Kék áfonyás zabkasa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score C

View details

Kék áfonyás zabkasa

by Spar in Breakfast cereals Barcode 5999033887229
Average nutritional quality
Green-Score
e
Environmental impact estimate

Kék áfonyás zabkasa by Spar provides 378 kcal per 100 g, with 15.4 g of sugars and 9.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
15.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 246 kcal 390
Total fat 6.5 g 4.2 g 5% 9.1 −29%
Saturated fat 0.9 g 0.6 g 3% 2.2 −58%
Carbohydrates 66.2 g 43 g 16% 66.3
Total sugars 15.4 g 10 g 18.2 −16%
Protein 9.5 g 6.2 g 12% 10.2 −6%
Salt 0.6 g 0.4 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 36%
Sugars lower 41%
Salt higher 43%
Saturated fat lower 44%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

A S BUDGET KÉKÁFONYÁS ZABKÁSA AZTÉKZSÁLYAMAGGAL (SALVIA HISPANICA) Összetevők: lapított zabpehely 46%, kukoricakeményítő, cukor, aztékzsályamag (Salvia hispanica) 10%, glükózszirup, sovány tejpor, fagyasztva szárított kékáfonyás készítmény 0,5% (cukor glükózszirup, kékáfonya 25%, sűrítőanyag: nátrium-alginát), fagyasztva szárított kékáfomás porított készítmény 0,4% (glükózszirup, kékáfonya 40%), aromák, savanyúságot szabályozó anyag: almasav, tengeri só.

Product details

Serving size
65 g
Sold in
Hungary
Barcode
5999033887229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kék áfonyás zabkasa?

Kék áfonyás zabkasa contains 378 kcal per 100 g and about 246 kcal per serving (65 g).

How much sugar is in Kék áfonyás zabkasa?

Kék áfonyás zabkasa has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kék áfonyás zabkasa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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