Kefir Snack

by Milk in Kefir Barcode 8034066376191
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kefir Snack by Milk provides 480 kcal per 100 g, with 34.8 g of sugars and 6.2 g of protein. That is 530% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
29.8 g · High
Saturated fat
16.2 g · High
Sugars
34.8 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 134 kcal 61 +692%
Total fat 29.8 g 8.3 g 11% 2.5 +1103%
Saturated fat 16.2 g 4.5 g 23% 1.6 +921%
Carbohydrates 43.5 g 12.2 g 4% 6.1 +610%
Total sugars 34.8 g 9.7 g 5.5 +530%
Added sugars 33.8 g 9.5 g 19% 2.1 +1534%
Dietary fiber 6.2 g 1.7 g 6% 0.3 +2357%
Protein 6.2 g 1.7 g 3% 3.3 +87%
Salt 0.3 g 0.1 g 0.1 +174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 1%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 1%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cioccolato fondente 35% ((zucchero, pasta di cacao, burro di cacao, emulsionanti (lecitina di soia, poliricinoleato di poliglicerolo), aroma di vaniglia)), grasso vegetale (palma), zucchero, latte intero, farina di frumento, acqua, uova,quot,, kefir 6,6% [kefir in polvere, miscela probiotica (Lactobacillus rhamnosus, Lactobacillus bulgaricus, Streptococcus termophilus, Bifidobacterium animalis subsp, Lactis)], maltodestrina, fiocchi 2,3% (riso, orzo, segale, avena, frumento), sciroppo di glucosio-fruttosio, estratto di malto d'orzo, emulsionante (mono - e digliceridi degli acidi grassi), crusca di frumento, agenti lievitanti (difosfati, carbonati di sodio), aromi naturali, sale, *da galline allevate a terra, Contiene: orzo, segale, avena, frumento, uova e latte, Può contenere: altri cereali contenenti glutine, soia, frutta a guscio e senape,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkMustardSoybeans
May contain traces
MustardNutsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28g
Labels & certifications
Free rangeFree range chicken
Sold in
Italy
Barcode
8034066376191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Snack?

Kefir Snack contains 480 kcal per 100 g and about 134 kcal per serving (28g).

How much sugar is in Kefir Snack?

Kefir Snack has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kefir Snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Snack contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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