Kéfir Semillas de Chía by Pastoret

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Kéfir Semillas de Chía

by Pastoret 500 g in Chia Barcode 8424790111036
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Kéfir Semillas de Chía by Pastoret provides 61 kcal per 100 g, with 3.1 g of sugars and 3.3 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chia category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 441 −86%
Total fat 3.5 g 29.6 −88%
Saturated fat 2.5 g 3.4 −26%
Carbohydrates 3.2 g 16.7 −81%
Total sugars 3.1 g 0.9 +234%
Protein 3.3 g 19.4 −83%
Salt 0.1 g 0.3 −63%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 1%
Sugars higher 5%
Salt higher 12%
Saturated fat lower 16%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8424790111036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir Semillas de Chía?

Kéfir Semillas de Chía contains 61 kcal per 100 g.

How much sugar is in Kéfir Semillas de Chía?

Kéfir Semillas de Chía has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir Semillas de Chía healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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