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Kefir mild auf Heidelbeerspiegel
Kefir mild auf Heidelbeerspiegel by nöm provides 85 kcal per 100 g, with 7.9 g of sugars and 3.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 170 kcal | 61 +40% | |
| Total fat | 4.1 g | 8.2 g | 11% | 2.5 +66% |
| Saturated fat | 2.5 g | 5 g | 25% | 1.6 +58% |
| Carbohydrates | 12 g | 24 g | 9% | 6.1 +96% |
| Total sugars | 7.9 g | 15.8 g | 5.5 +43% | |
| Added sugars | 4.5 g | 9 g | 18% | 2.1 +118% |
| Protein | 3.7 g | 7.4 g | 15% | 3.3 +12% |
| Salt | 0.1 g | 0.2 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir mild, 7 % Heidelbeeren, Zucker, Süßungsmittel: Erythrit, 2 % Heidelbeermark, modifizierte Stärke, natürliches Aroma.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- No GMOsOhne gentechnikGreen Dot
- Sold in
- Austria, Germany
- Barcode
- 9019100268303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir mild auf Heidelbeerspiegel?
Kefir mild auf Heidelbeerspiegel contains 85 kcal per 100 g and about 170 kcal per serving (200 g).
How much sugar is in Kefir mild auf Heidelbeerspiegel?
Kefir mild auf Heidelbeerspiegel has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir mild auf Heidelbeerspiegel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir mild auf Heidelbeerspiegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir mild auf Heidelbeerspiegel contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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