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Kefir Liquido Natural
Kefir Liquido Natural by Carrefour BIO provides 43 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 65 kcal | 61 −29% | |
| Total fat | 1.5 g | 2.3 g | 3% | 2.5 −39% |
| Saturated fat | 0.9 g | 1.4 g | 7% | 1.6 −43% |
| Carbohydrates | 4 g | 6 g | 2% | 6.1 −35% |
| Total sugars | 4 g | 6 g | 5.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.4 g | 5.1 g | 10% | 3.3 |
| Salt | 0.1 g | 0.2 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche* Semidesnatada (1,5% M,G) , Fermentos Lácticos (Lactococcus Lactis, Lactococcus Cremoris, Leuconostoc, Lactobacillus Acidophilus, Bifidobacterium Lactis, Streptococcus Thermophilus, Lactobacillus Bulgaricus) *Procedente De La Agricultura Ecológica
- Allergens
- Milk
Product details
- Serving size
- 150 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8431876281422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Liquido Natural?
Kefir Liquido Natural contains 43 kcal per 100 g and about 65 kcal per serving (150 g).
How much sugar is in Kefir Liquido Natural?
Kefir Liquido Natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Liquido Natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Liquido Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Liquido Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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