Kefir Liquido Natural

by Carrefour BIO in Kefir Barcode 8431876281422
Good nutritional quality
Unprocessed or minimally processed

Kefir Liquido Natural by Carrefour BIO provides 43 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 65 kcal 61 −29%
Total fat 1.5 g 2.3 g 3% 2.5 −39%
Saturated fat 0.9 g 1.4 g 7% 1.6 −43%
Carbohydrates 4 g 6 g 2% 6.1 −35%
Total sugars 4 g 6 g 5.5 −27%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.4 g 5.1 g 10% 3.3
Salt 0.1 g 0.2 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 17%
Sugars lower 37%
Salt lower 25%
Saturated fat lower 26%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche* Semidesnatada (1,5% M,G) , Fermentos Lácticos (Lactococcus Lactis, Lactococcus Cremoris, Leuconostoc, Lactobacillus Acidophilus, Bifidobacterium Lactis, Streptococcus Thermophilus, Lactobacillus Bulgaricus) *Procedente De La Agricultura Ecológica

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
150 g
Labels & certifications
OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876281422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Liquido Natural?

Kefir Liquido Natural contains 43 kcal per 100 g and about 65 kcal per serving (150 g).

How much sugar is in Kefir Liquido Natural?

Kefir Liquido Natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Liquido Natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Liquido Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Liquido Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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