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Kefir High Protein
Kefir High Protein by Pilos provides 57 kcal per 100 g, with 4.1 g of sugars and 6.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir 1 % category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 200 kcal | 46 +24% | |
| Total fat | 1.5 g | 5.3 g | 7% | 1.2 +27% |
| Saturated fat | 0.9 g | 3.2 g | 16% | 0.8 +14% |
| Carbohydrates | 4.1 g | 14.3 g | 5% | 5.3 −23% |
| Total sugars | 4.1 g | 14.3 g | 5 −18% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.8 g | 23.8 g | 48% | 3.2 +114% |
| Salt | 0.1 g | 0.4 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Kefir 1 % products on Foodmetria.
Compared with other kefir 1 %
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (350 g)
- Sold in
- Slovenia
- Barcode
- 4335619224360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir High Protein?
Kefir High Protein contains 57 kcal per 100 g and about 200 kcal per serving (1 portion (350 g)).
How much sugar is in Kefir High Protein?
Kefir High Protein has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir High Protein healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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