Top 10 · Updated October 2026

Healthiest Kefir 1 % by Nutri-Score

10 of the top 10 kefir 1 % products carry Nutri-Score B; the rest score B or better. The kefir 1 % with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 16 kefir 1 % with complete data.

  1. 1 Low Fat Kefir Plain Unsweetened

    Low Fat Kefir Plain Unsweetened

    Trader Joe's
    b NOVA 4 38 kcal 3.3 g sugar 3.8 g protein 0.8 g fat
  2. 2 Kefir bianco naturale 0% grassi

    Kefir bianco naturale 0% grassi

    Nestlé · 500 g
    b NOVA 1 34 kcal 4.3 g sugar 3.5 g protein 0.1 g fat

    Also: Palm oil free · No additives

  3. 3 Kefir - Gęsty

    Kefir - Gęsty

    Łowicz · 400 g
    b NOVA 1 44 kcal 3.4 g sugar 3.2 g protein 1.5 g fat

    Also: No additives

  4. 4 Fettarmer Kefir mild

    Fettarmer Kefir mild

    Milbona · 500g
    b NOVA 1 45 kcal 4.1 g sugar 3.2 g protein 1.5 g fat

    Also: No additives

  5. 5 Kefir

    Kefir

    Midland · 500 g
    b 49 kcal 4.4 g sugar 3.4 g protein 1.5 g fat

    Also: No additives

  6. 6 Kefir, 1.0% fat

    Kefir, 1.0% fat

    Яготинське · 850g
    b 37 kcal 3.9 g sugar 3.2 g protein 1 g fat

    Also: No additives

  7. 7 Kefírové mlieko 1,1 %

    Kefírové mlieko 1,1 %

    Levmilk · 450 g
    b 43 kcal 3.7 g sugar 3.6 g protein 1.2 g fat

    Also: No additives

  8. 8 All i want

    All i want

    Danone · 260 ml
    b NOVA 4 34 kcal 3.7 g sugar 2.8 g protein 0.4 g fat

    Also: Palm oil free · No additives

  9. 9 Organic Kefir cultured lowfat milk

    Organic Kefir cultured lowfat milk

    Lifeway · 240 ml
    b NOVA 4 19 kcal 2.1 g sugar 1.9 g protein 0.3 g fat

    Also: Palm oil free

  10. 10 Kefir 1.8%

    Kefir 1.8%

    Plombir · 1l
    b 47 kcal 4.5 g sugar 3.2 g protein 1.8 g fat

    Also: No additives

How we built this list

We ranked all published kefir 1 % on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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