Kefir Frutos Vermelhos

by Vigor 200 ml in Kefir Barcode 5603722519659

Leite Fermentado Líquido Meio-Gordo, com Fermentos de Kefir, sem Leveduras, com Frutos Vermelhos

Poor nutritional quality

Kefir Frutos Vermelhos by Vigor provides 69 kcal per 100 ml, with 10 g of sugars and 3 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Kefir category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1.1 g · Moderate
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 69 kcal 138 kcal 61 +14%
Total fat 1.5 g 3 g 4% 2.5 −39%
Saturated fat 1.1 g 2.2 g 11% 1.6 −31%
Carbohydrates 10 g 20 g 7% 6.1 +63%
Total sugars 10 g 20 g 5.5 +81%
Dietary fiber 0.1 g 0.2 g 1% 0.3 −60%
Protein 3 g 6 g 12% 3.3 −10%
Salt 0.1 g 0.2 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 26%
Sugars higher 12%
Salt higher 28%
Saturated fat lower 44%
Protein top 80%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 ml
Serving size
200ml
Labels & certifications
FSCFSC MixGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5603722519659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Frutos Vermelhos?

Kefir Frutos Vermelhos contains 69 kcal per 100 ml and about 138 kcal per serving (200ml).

How much sugar is in Kefir Frutos Vermelhos?

Kefir Frutos Vermelhos has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kefir Frutos Vermelhos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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