Kéfir de cabra

by CANTERO DE LETUR S.A. 420g in Kefir yogurts Barcode 8437000140054
Average nutritional quality
Unprocessed or minimally processed

Kéfir de cabra by CANTERO DE LETUR S.A. provides 72 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir yogurts category and comes in a 420g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 89 −19%
Total fat 4.4 g 4 +11%
Saturated fat 2.6 g 2.6
Carbohydrates 4.3 g 8.9 −52%
Total sugars 2.9 g 7.9 −63%
Added sugars 0 g 4.4 −100%
Protein 3.9 g 4.4 −11%
Salt 0.1 g 0.1 +9%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories lower 32%
Sugars lower 4%
Salt higher 32%
Saturated fat higher 40%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized whole goat's milk kefir lactic ferments

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
420g
Labels & certifications
OrganicEU OrganicES-ECO-002-CMGreen Dot
Sold in
France, Spain
Barcode
8437000140054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir de cabra?

Kéfir de cabra contains 72 kcal per 100 g.

How much sugar is in Kéfir de cabra?

Kéfir de cabra has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir de cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir de cabra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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