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Kefir natural
Kefir natural by The Collective provides 59 kcal per 100 ml, with 2.8 g of sugars and 3.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir yogurts category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 148 kcal | 89 −34% | |
| Total fat | 2.9 g | 7.3 g | 9% | 4 −27% |
| Saturated fat | 2.1 g | 5.3 g | 27% | 2.6 −18% |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 8.9 −48% |
| Total sugars | 2.8 g | 7 g | 7.9 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.5 g | 8.8 g | 18% | 4.4 −20% |
| Salt | 0.1 g | 0.3 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.
Compared with other kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIVE YOGHURT (MILK) FERMENTED WITH KEFIR CULTURES*. FOR ALLERGENS, SEE INGREDIENTS IN BOLD. CONTAINS PASTEURISED MILK. *CONTAINS 13 LIVE 'N' ACTIVE CULTURES INCLUDING: BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS, L. RHAMNOSUS, BIFIDOBACTERIUM INFANTIS, L. PARACASEI, L. FERMENTUM, S. THERMOPHILUS, L. DELBRUECKII SUBSP. LACTIS.
- Allergens
- Milk
Product details
- Serving size
- 1 serving (250 ml)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5024255000948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir natural?
Kefir natural contains 59 kcal per 100 ml and about 148 kcal per serving (1 serving (250 ml)).
How much sugar is in Kefir natural?
Kefir natural has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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