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Kéfir
Kéfir by Kremly provides 50 kcal per 100 g, with 5.4 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 61 −18% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1 g | 1.6 −37% |
| Carbohydrates | 5.4 g | 6.1 −12% |
| Total sugars | 5.4 g | 5.5 |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.1 g | 0.3 −68% |
| Protein | 3.7 g | 3.3 +12% |
| Salt | 0.2 g | 0.1 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait demi-écrémé (96,6%), poudre de lait écrémé, ferments lactiques, levures, grain de Kéfir, vitamine D.
- Allergens
- Milk
Product details
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 3023290041604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir?
Kéfir contains 50 kcal per 100 g.
How much sugar is in Kéfir?
Kéfir has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kéfir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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