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Kefir 2%
Kefir 2% by Piątnica provides 52 kcal per 100 g, with 3.7 g of sugars and 4.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 330 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 170 kcal | 61 −15% | |
| Total fat | 2 g | 6.6 g | 8% | 2.5 −19% |
| Saturated fat | 1.2 g | 4 g | 20% | 1.6 −24% |
| Carbohydrates | 4.3 g | 14.2 g | 5% | 6.1 −30% |
| Total sugars | 3.7 g | 12.2 g | 5.5 −33% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 4.1 g | 13.5 g | 27% | 3.3 +24% |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_ pasteryzowane, białka mleka, żywe kultury bakterii i drożdży kefirowych.
- Allergens
- Milk
Product details
- Quantity
- 330 g
- Serving size
- 330 ml
- Labels & certifications
- No GMOsNo Bisphenol-A
- Sold in
- Poland
- Barcode
- 5900531003776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir 2%?
Kefir 2% contains 52 kcal per 100 g and about 170 kcal per serving (330 ml).
How much sugar is in Kefir 2%?
Kefir 2% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir 2% healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir 2% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir 2% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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