Kasseler Rücken

by Wolf in Hams Barcode 4016623724090
Average nutritional quality

Kasseler Rücken by Wolf provides 107 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. Its Nutri-Score is C. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 169 −37%
Total fat 2.5 g 8.1 −69%
Saturated fat 1.1 g 3 −64%
Carbohydrates 0.9 g 1.5 −40%
Total sugars 0.9 g 0.8 +7%
Protein 20 g 22.4 −11%
Salt 1.8 g 3.1 −43%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 14%
Sugars higher 34%
Salt lower 15%
Saturated fat lower 25%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4016623724090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasseler Rücken?

Kasseler Rücken contains 107 kcal per 100 g.

How much sugar is in Kasseler Rücken?

Kasseler Rücken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasseler Rücken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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