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Käse-Schinken Salat
Käse-Schinken Salat by Fresh Care provides 112 kcal per 100 g, with 3 g of sugars and 4.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200 g Salat + Käse-Schinken + 100 g Dressing = 300 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 152 −26% |
| Total fat | 8.4 g | 9.9 −15% |
| Saturated fat | 2.5 g | 1.8 +41% |
| Carbohydrates | 4.1 g | 10.2 −60% |
| Total sugars | 3 g | 3.6 −16% |
| Added sugars | 0.2 g | 1.8 −88% |
| Protein | 4.4 g | 4.9 −10% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Salat-Gemüsemischung (Frisée, 35% Karotte, Loli Bionda, Lollo Rosso, Radicchio), 33% Joghurt-Dressing (Wasser, Rapsöl, 14% Joghurterzeugnis, Weißweines Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Milcheiweiß, Vollmilchpulver, Magermilchpulver, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesal Zucker, Gewürze), Verdickungsmittel (Xanthan), Säuerungsmittel (Citronensäure), Gewürze, Kräuter, Dextrose), 10% Gouda (48 % Fett i.Tr.) (pasteurisierte Kuhmilch, Stärke, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff), 7% Kochschinken (Schweinefleisch, Wasser, Speisesalz, Säuerungsmittel (Natriumlactat, Natriumcitrate), Dextrose, Konservierungsstoff (Natriumacetat, Natriumnitrit), Antioxidationsmittel (Natriumascorbat)) ALLERGENEN/SPURENHINWEIS / ALLERGENS Joghurterzeugnis, Milcheiweiß, Vollmilchpulver, Magermilchpulver, Kuhmilch
- Allergens
- MilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g Salat + Käse-Schinken + 100 g Dressing = 300 g
- Sold in
- Germany
- Barcode
- 8711393004132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käse-Schinken Salat?
Käse-Schinken Salat contains 112 kcal per 100 g.
How much sugar is in Käse-Schinken Salat?
Käse-Schinken Salat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse-Schinken Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käse-Schinken Salat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käse-Schinken Salat contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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