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Käse Kürbiskern Knäckebrot
Käse Kürbiskern Knäckebrot by BioBio provides 429 kcal per 100 g, with 4.2 g of sugars and 17.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, milk, roggenvollkornmeh.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 393 +9% |
| Total fat | 15.8 g | 10.2 +55% |
| Saturated fat | 8 g | 1.9 +314% |
| Carbohydrates | 48.5 g | 57.3 −15% |
| Total sugars | 4.2 g | 2.9 +44% |
| Added sugars | 0.4 g | 0.6 −28% |
| Dietary fiber | 11.3 g | 12.1 −7% |
| Protein | 17.6 g | 12.4 +42% |
| Salt | 1.8 g | 1.3 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% _Weizenvollkornmehl_**, 15% _Gouda_** gerieben, 15% Kürbiskerne", _Roggenvollkornmeh_**, Rapsöl**, _Roggenmehl_**, Hefe**, Rohrzucker**, Meersalz, _Haferflocken_**, Sonnenblumenkerne**, Leinsamen**, _Gerstenmalzmehl_**, Stärke**. ** aus kontrolliert ökologischer Erzeugung
- Allergens
- GlutenMilkRoggenvollkornmeh
- May contain traces
- NutsSesame seedsDas produkt kann spuren von soja
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4316268494243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käse Kürbiskern Knäckebrot?
Käse Kürbiskern Knäckebrot contains 429 kcal per 100 g.
How much sugar is in Käse Kürbiskern Knäckebrot?
Käse Kürbiskern Knäckebrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse Kürbiskern Knäckebrot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käse Kürbiskern Knäckebrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käse Kürbiskern Knäckebrot contain?
According to the label data it contains: Gluten, Milk, Roggenvollkornmeh. It may also contain traces of nuts, sesame seeds, das produkt kann spuren von soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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