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Karahi Cooking Sauce
Karahi Cooking Sauce by Kohinoor provides 92 kcal per 100 g, with 5.3 g of sugars and 1.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 185 −50% | |
| Total fat | 6.1 g | 6.1 g | 8% | 13.3 −54% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3.6 −83% |
| Carbohydrates | 7.2 g | 7.2 g | 3% | 13.8 −48% |
| Total sugars | 5.3 g | 5.3 g | 7.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.8 −38% |
| Protein | 1.5 g | 1.5 g | 3% | 2 −25% |
| Salt | 0.9 g | 0.9 g | 1.9 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion, Tomato, Water, Tomato Puree, Sunflower Oil, Ginger, Kadhai Dry Masala, Coriander, Salt, Lemon juice, Garlic, Red Chilli Powder, Cumin Seed, Turmeric Powder, Green Chilli, Mango Powder, Fenugreek Powder.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 8901047619205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karahi Cooking Sauce?
Karahi Cooking Sauce contains 92 kcal per 100 g and about 92 kcal per serving (1 portion (100 g)).
How much sugar is in Karahi Cooking Sauce?
Karahi Cooking Sauce has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Karahi Cooking Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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