Kara Chocolates, Chocolate Covered Pretzels Pods
Kara Chocolates, Chocolate Covered Pretzels Pods by Fenton Enterprises Inc. provides 479 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 134 kcal | 453 +6% | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 28.6 g | 8 g | 18.7 +52% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.8 g | 0.5 g | 1.1 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate, cocoa butter, chocolate, nonfat dry milk, butterfat, soy lecithin-an emulsifier, artificial flavoring, salt), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, salt, malt, yeast, baking soda. white chocolate: sugar, partially hydrogenated palm kernel oil, whey, nonfat milk, mono and diglycerides and soya lecithin emulsifiers, artificial color (titanium dioxide), natural and artificial flavor. sprinkles: sugar, rice, flour, partially hydrogenated vegetable oil (cottonseed and/or soybean), corn starch, gum arabic, cellulose gum, confectioner's glaze, carrageenan, soy lecithin, titanium dioxide (color), red 40, yellow 6, red 3, artificial flavor.
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0090272002024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kara Chocolates, Chocolate Covered Pretzels Pods?
Kara Chocolates, Chocolate Covered Pretzels Pods contains 479 kcal per 100 g and about 134 kcal per serving (1 onz (28 g)).
How much sugar is in Kara Chocolates, Chocolate Covered Pretzels Pods?
Kara Chocolates, Chocolate Covered Pretzels Pods has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kara Chocolates, Chocolate Covered Pretzels Pods healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kara Chocolates, Chocolate Covered Pretzels Pods vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kara Chocolates, Chocolate Covered Pretzels Pods contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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