Kapitänssülze

by Kohlhase 200 g in Pork ham with parsley and jelly Barcode 4004767004567
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kapitänssülze by Kohlhase provides 164 kcal per 100 g, with 10.8 g of sugars and 19 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork ham with parsley and jelly category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
10.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 147 +11%
Total fat 4.9 g 6 −18%
Saturated fat 2 g 2.2 −11%
Carbohydrates 10.8 g 3.3 +228%
Total sugars 10.8 g 3.2 +239%
Added sugars 4.9 g 2.7 +80%
Protein 19 g 19.8
Salt 1 g 1.4 −30%

Category average across 10 Pork ham with parsley and jelly products on Foodmetria.

Compared with other pork ham with parsley and jelly

Calories higher 40%
Sugars higher 20%
Salt lower 10%
Saturated fat lower 50%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% Schweinefleisch, Sud (Trinkwasser, Speisesalz, Zucker, Gewürze, Dextrose, Glucosesirup, Würze, Antioxidationsmittel (E300, E301), Konservierungsstoff (E250)), Zwiebeln, Kräuteressig (Branntweinessig, Würze, Antioxidationsmittel (KALIUMMETABISULFIT), natürliches Kräuteraroma, Hefeextrakt), Zucker, Gelatine (Schwein), 2% Gewürzgurken (Gurken, Wasser, Branntweinessig, Salz, Konservierungsstoff (E 211), natürliches Aroma, Süßungsmittel (E954))

Palm oil freeNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Germany
Barcode
4004767004567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapitänssülze?

Kapitänssülze contains 164 kcal per 100 g.

How much sugar is in Kapitänssülze?

Kapitänssülze has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kapitänssülze healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapitänssülze vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kapitänssülze contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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