Kapitänssülze vs Sauerfleisch Sylter Art
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kapitänssülze | Sauerfleisch Sylter Art |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 116 kcal |
| Fat | 4.9 g | 2.7 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 10.8 g | 7.1 g |
| Salt | 1 g | 1.6 g |
| Protein | 19 g | 15.7 g |
| Additives | 7 | 8 |
| Allergens | Sulphur dioxide and sulphites | Celery, Milk, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauerfleisch Sylter Art has 29% fewer calories (116 kcal vs 164 kcal).
- Sauerfleisch Sylter Art has 45% less fat (2.7 g vs 4.9 g).
- Sauerfleisch Sylter Art has 46% less saturated fat (1.1 g vs 2 g).
- Sauerfleisch Sylter Art has 34% less sugar (7.1 g vs 10.8 g).
- Kapitänssülze has 38% less salt (1 g vs 1.6 g).
- Kapitänssülze has 17% more protein (19 g vs 15.7 g).
- Kapitänssülze has the better Nutri-Score.
- Only Sauerfleisch Sylter Art lists: Celery, Milk, Mustard.
Ingredients
Kapitänssülze
51% Schweinefleisch, Sud (Trinkwasser, Speisesalz, Zucker, Gewürze, Dextrose, Glucosesirup, Würze, Antioxidationsmittel (E300, E301), Konservierungsstoff (E250)), Zwiebeln, Kräuteressig (Branntweinessig, Würze, Antioxidationsmittel (KALIUMMETABISULFIT), natürliches Kräuteraroma, Hefeextrakt), Zucker, Gelatine (Schwein), 2% Gewürzgurken (Gurken, Wasser, Branntweinessig, Salz, Konservierungsstoff (E 211), natürliches Aroma, Süßungsmittel (E954))
Sauerfleisch Sylter Art
52% Schweinefleisch, Sud (Trinkwasser, Speisesalz, Zucker, Gewürze, Dextrose, Glucosesirup, Würze, Antioxidationsmittel (E300, E301), Konservierungsstoff (E250)), Kräuteressig (Branntweinessig, Würze, Antioxidationsmittel (KALIUMMETABISULFIT), natürliches Kräuteraroma, Hefeextrakt), Trinkwasser, Zucker, Gelatine (Schwein), Speisesalz, Gewürze und Kräuter (enthält SELLERIE, SENFSAAT), Dextrose, Glucosesirup, LACTOSE, Würze, Antioxidationsmittel (E300, E301), Konservierungsstoff (E250), Säuerungsmittel (E262, E330), Stabilisator (E331).
FAQ
Which is healthier: Kapitänssülze or Sauerfleisch Sylter Art?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauerfleisch Sylter Art has fewer calories: 116 kcal versus 164 kcal per 100 g.
Which has less sugar?
Sauerfleisch Sylter Art has less sugar: 7.1 g versus 10.8 g per 100 g.