Vertiable jambon persillé de Bourgogne vs Kapitänssülze
Overall, Kapitänssülze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vertiable jambon persillé de... | Kapitänssülze |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 164 kcal |
| Fat | 7.9 g | 4.9 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 0.1 g | 10.8 g |
| Salt | 1.5 g | 1 g |
| Protein | 23.3 g | 19 g |
| Additives | 3 | 7 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kapitänssülze has 38% less fat (4.9 g vs 7.9 g).
- Kapitänssülze has 32% less saturated fat (2 g vs 2.9 g).
- Vertiable jambon persillé de Bourgogne has 99% less sugar (0.1 g vs 10.8 g).
- Kapitänssülze has 33% less salt (1 g vs 1.5 g).
- Vertiable jambon persillé de Bourgogne has 18% more protein (23.3 g vs 19 g).
- Kapitänssülze has the better Nutri-Score.
- Only Kapitänssülze lists: Sulphur dioxide and sulphites.
Ingredients
Vertiable jambon persillé de Bourgogne
Jambon et épaule de porc, couenne de porc,bouillon, vinaigre, persil (2 h), vin AOP Bourgogne aligoté (1,5%), sel, gélatine, oignon, ail, poivre, dextrose, arômes naturels d'atl et de poivre, antioxydant:E301, saccharose, conservateur : E250.
Kapitänssülze
51% Schweinefleisch, Sud (Trinkwasser, Speisesalz, Zucker, Gewürze, Dextrose, Glucosesirup, Würze, Antioxidationsmittel (E300, E301), Konservierungsstoff (E250)), Zwiebeln, Kräuteressig (Branntweinessig, Würze, Antioxidationsmittel (KALIUMMETABISULFIT), natürliches Kräuteraroma, Hefeextrakt), Zucker, Gelatine (Schwein), 2% Gewürzgurken (Gurken, Wasser, Branntweinessig, Salz, Konservierungsstoff (E 211), natürliches Aroma, Süßungsmittel (E954))
FAQ
Which is healthier: Vertiable jambon persillé de Bourgogne or Kapitänssülze?
Overall, Kapitänssülze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vertiable jambon persillé de Bourgogne has fewer calories: 164 kcal versus 164 kcal per 100 g.
Which has less sugar?
Vertiable jambon persillé de Bourgogne has less sugar: 0.1 g versus 10.8 g per 100 g.