Kap Seehecht Filets

by Sea Gold 400 g in Fish fillets Barcode 4316268604383
Very good nutritional quality

Kap Seehecht Filets by Sea Gold provides 92 kcal per 100 g, with 0.5 g of sugars and 14.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 163 −44%
Total fat 3.1 g 8.7 −64%
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 1.3 g 5.2 −75%
Total sugars 0.5 g 1.2 −58%
Protein 14.6 g 15.8 −8%
Salt 0.5 g 1.6 −69%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 21%
Sugars lower 44%
Salt lower 31%
Saturated fat lower 27%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268604383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kap Seehecht Filets?

Kap Seehecht Filets contains 92 kcal per 100 g.

How much sugar is in Kap Seehecht Filets?

Kap Seehecht Filets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kap Seehecht Filets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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