Kabeljauwlever

by John West 120 g in Cod livers Barcode 5000171053923

Kabeljauwlever

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Kabeljauwlever by John West provides 561 kcal per 100 g, with 0 g of sugars and 5.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cod livers category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
9.3 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 561 kcal 489 +15%
Total fat 60 g 50.5 +19%
Saturated fat 9.3 g 8.9
Carbohydrates 0 g 2.7 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 5.2 g 6.4 −18%
Salt 0.8 g 1 −19%

Category average across 122 Cod livers products on Foodmetria.

Compared with other cod livers

Calories higher 30%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 46%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Kabeljauw_lever (99%), Zout

Product details

Quantity
120 g
Sold in
Netherlands
Barcode
5000171053923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljauwlever?

Kabeljauwlever contains 561 kcal per 100 g.

How much sugar is in Kabeljauwlever?

Kabeljauwlever has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljauwlever healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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