Top 10 · Updated October 2026

Best Low-Sugar Cod Livers

The 10 lowest-sugar cod livers products on this list range from 0 g to 0 g of sugar per 100 g. The cod livers with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 101 cod livers with complete data.

  1. 1 Soft Cod Roes

    Soft Cod Roes

    John West
    a 63 kcal 0 g sugar 12 g protein 1.7 g fat

    Also: No additives

  2. 2 Foie de Morue nature au sel de Guérande

    Foie de Morue nature au sel de Guérande

    Connétable · 121 g
    d NOVA 3 560 kcal 0 g sugar 4.6 g protein 59 g fat

    Also: No additives

  3. 3 Foie de morue

    Foie de morue

    Connétable · 121 G
    d NOVA 1 560 kcal 0 g sugar 4.6 g protein 59 g fat

    Also: Palm oil free · No additives

  4. 4 Foie de morue au naturel

    Foie de morue au naturel

    Phare d’Eckmühl · 121 g
    d NOVA 3 560 kcal 0 g sugar 4.6 g protein 59 g fat

    Also: Palm oil free · No additives

  5. 5 Foie de morue au naturel -50% de sel

    Foie de morue au naturel -50% de sel

    Phare d’Eckmühl · 121 g
    d NOVA 1 560 kcal 0 g sugar 4.6 g protein 59 g fat

    Also: Palm oil free · No additives

  6. 6 Foie de morue Nature au Citron

    Foie de morue Nature au Citron

    Connétable · 121 g
    d NOVA 3 525 kcal 0 g sugar 4.6 g protein 55 g fat

    Also: Palm oil free · No additives

  7. 7 Foie de morue

    Foie de morue

    Bornholms · 120 g
    d NOVA 3 557 kcal 0 g sugar 4.8 g protein 59 g fat

    Also: Palm oil free · No additives

  8. 8 Foie de morue

    Foie de morue

    La Pointe De Penmarc’h · 121 g
    d NOVA 3 560 kcal 0 g sugar 4.6 g protein 59 g fat

    Also: Palm oil free · No additives

  9. 9 Dorschlebner in eigenem saft und öl

    Dorschlebner in eigenem saft und öl

    MARKER №1 · 190 g
    d NOVA 3 432 kcal 0 g sugar 7.4 g protein 43 g fat

    Also: Palm oil free · No additives

  10. 10 Foie de morue

    Foie de morue

    Pain De Mer · 120
    d NOVA 3 566 kcal 0 g sugar 4.8 g protein 59 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cod livers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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