Kabeljauwhaasjes

by Lidl 2pcs in Cod fillets Barcode 4056489208372
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Kabeljauwhaasjes by Lidl provides 70 kcal per 100 g, with 0.1 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cod fillets category and comes in a 2pcs pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 106 −34%
Total fat 1 g 2.9 −65%
Saturated fat 0.1 g 0.5 −78%
Carbohydrates 0.1 g 3.9 −97%
Total sugars 0.1 g 0.4 −77%
Protein 13 g 16.1 −19%
Salt 3.2 g 0.7 +357%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 11%
Sugars lower 50%
Salt higher 2%
Saturated fat lower 21%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2pcs
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
4056489208372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljauwhaasjes?

Kabeljauwhaasjes contains 70 kcal per 100 g.

How much sugar is in Kabeljauwhaasjes?

Kabeljauwhaasjes has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljauwhaasjes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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