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Kabeljauw schnitzel
Kabeljauw schnitzel by Albert heijn provides 208 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes and their products category and comes in a 180 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 187 kcal | 200 | |
| Total fat | 8.2 g | 7.4 g | 9% | 11.6 −30% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.3 −74% |
| Carbohydrates | 20 g | 18 g | 7% | 3.4 +489% |
| Total sugars | 0.8 g | 0.7 g | 0.4 +121% | |
| Dietary fiber | 1.3 g | 1.2 g | 4% | 0.7 +74% |
| Protein | 13 g | 11.7 g | 23% | 20.3 −36% |
| Salt | 1.2 g | 1.1 g | 5.1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fishes and their products products on Foodmetria.
Compared with other fishes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% kabeljauw, bloem (tarwe, rijst), maïs, raapolie, aardappelzetmeel, specerijen, zuurteregelaar (E500, E331, E270, E296), antioxidant (E300, E330), zout, gist, tarwe-eiwit, vrije-uitloopeipoeder, water, rijsmiddel (E450), emulgator (E461), gistextract, tarwevezel, gerstemoutextract, glucosestroop, suiker, dextrose, natriumcaseïnaat (melk). beti gerstaluten, tarwegluten, lactose, melkeiwit en vis.
- Allergens
- EggsFishGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 4718901948449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kabeljauw schnitzel?
Kabeljauw schnitzel contains 208 kcal per 100 g and about 187 kcal per serving (90 g).
How much sugar is in Kabeljauw schnitzel?
Kabeljauw schnitzel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kabeljauw schnitzel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kabeljauw schnitzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kabeljauw schnitzel contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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