Jzmbon cuit fumé superieur

by Gresard in Hams Barcode 0253603044340
Average nutritional quality
Ultra-processed food

Jzmbon cuit fumé superieur by Gresard provides 134 kcal per 100 g, with 0.7 g of sugars and 20.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 169 −21%
Total fat 5.4 g 8.1 −34%
Saturated fat 2 g 3 −34%
Carbohydrates 0.9 g 1.5 −40%
Total sugars 0.7 g 0.8 −17%
Added sugars 1.8 g 1.9 −6%
Protein 20.3 g 22.4 −9%
Salt 1.8 g 3.1 −42%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 45%
Sugars higher 40%
Salt lower 16%
Saturated fat lower 47%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, eau, sel, sirop glucose, dextrose, arômes naturels antioxydant E301 conservateur : E250 origine de la viande : FRANCE

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0253603044340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jzmbon cuit fumé superieur?

Jzmbon cuit fumé superieur contains 134 kcal per 100 g.

How much sugar is in Jzmbon cuit fumé superieur?

Jzmbon cuit fumé superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jzmbon cuit fumé superieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jzmbon cuit fumé superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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