View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Junger Gouda
Gouda Jung, in Scheiben, 48% Fett i. Tr.
Junger Gouda by Gut & Günstig provides 358 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Young Goudas category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 129 kcal | 360 | |
| Total fat | 29 g | 10.4 g | 13% | 29.3 |
| Saturated fat | 20 g | 7.2 g | 36% | 19.6 |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.2 −51% |
| Total sugars | 0.1 g | 0 g | 0.1 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 23 g | 8.3 g | 17% | 23.7 |
| Salt | 1.8 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Gouda_ jung
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 36 g
- Labels & certifications
- German Agricultural SocietyVegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
- Sold in
- Germany
- Barcode
- 4311501435663
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Junger Gouda?
Junger Gouda contains 358 kcal per 100 g and about 129 kcal per serving (36 g).
How much sugar is in Junger Gouda?
Junger Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Junger Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Junger Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c
d NOVA 3
d More young goudas
View all →
d NOVA 3
d NOVA 3
NOVA 4
d NOVA 3
d NOVA 3
d NOVA 3 More from Gut & Günstig
View all →
a
e NOVA 2
a NOVA 4
b NOVA 3
a NOVA 1
b NOVA 1