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Joghurt Mild
Joghurt Mild by Gutes Land provides 67 kcal per 100 g, with 4.6 g of sugars and 3.7 g of protein. Its Nutri-Score is B. It is listed in the Lean quark category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 101 kcal | 69 | |
| Total fat | 3.5 g | 5.3 g | 7% | 0.7 +377% |
| Saturated fat | 2.1 g | 3.2 g | 16% | 0.6 +275% |
| Carbohydrates | 4.6 g | 6.9 g | 3% | 4.4 +6% |
| Total sugars | 4.6 g | 6.9 g | 4.2 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.7 g | 5.6 g | 11% | 11.2 −67% |
| Salt | 0.1 g | 0.2 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durchschnittliche Nährwerte Brennwert pro %RM 100 g pro 100g 3% Kohlenhydrate - davon Zucker Eiweiß Salz 278 kJ/67 kcal 3.59 Fett -
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Labels & certifications
- German Agricultural SocietyNo GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4316268569071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Joghurt Mild?
Joghurt Mild contains 67 kcal per 100 g and about 101 kcal per serving (150 g).
How much sugar is in Joghurt Mild?
Joghurt Mild has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Joghurt Mild healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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