View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jerk BBQ chicken with Jollof Rice
Jerk BBQ chicken with Jollof Rice by HIDE provides 141 kcal per 100 g, with 3.4 g of sugars and 9.1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 380g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 536 kcal | 139 | |
| Total fat | 2.5 g | 9.5 g | 12% | 5.7 −56% |
| Saturated fat | 0.5 g | 1.9 g | 10% | 2.1 −76% |
| Carbohydrates | 18.6 g | 70.7 g | 26% | 14.2 +31% |
| Total sugars | 3.4 g | 12.9 g | 2.3 +47% | |
| Added sugars | 20.5 g | 77.9 g | 156% | 0.8 +2461% |
| Dietary fiber | 3.9 g | 14.8 g | 53% | 1.7 +131% |
| Protein | 9.1 g | 34.6 g | 69% | 6.9 +32% |
| Salt | 0.4 g | 1.5 g | 0.8 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Marinated Chicken (18%) [Chicken Breast, Concentrated Vegetable Juice (Beetroot, Onion, Carrot, Leek), Extra Virgin Olive Oil, Cornflour, Spices, Garlic Purée, Parsley, Cayenne Pepper, Thyme, Olive Oil, Honey, Salt, White Wine Vinegar), Long Grain Brown Rice (14%), Water, Red Kidney Beans, Red Pepper, Onion, Tomato, Cavolo Nero, Sweetcorn, Tomato Paste, White Wine Vinegar, Roasted Garlic Purée, Spices, Extra Virgin Olive Oil, Dark Muscovado Sugar, Chicken Stock [Water, Chicken Bones], Olive Oil, Honey, Salt, Garlic Purée, Cornflour, Concentrated Onion Juice, Ginger Purée, Red Chilli Purée, Herbs, Yeast Extract Powder, Thyme, Cayenne Pepper, Mustard Flour, Sea Salt, Pimento.
- Allergens
- Mustard
Product details
- Quantity
- 380g
- Serving size
- 1 pack (380 g)
- Labels & certifications
- No artificial preservativessource of fibreSource of proteinsHigh fibresHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5056711100350
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jerk BBQ chicken with Jollof Rice?
Jerk BBQ chicken with Jollof Rice contains 141 kcal per 100 g and about 536 kcal per serving (1 pack (380 g)).
How much sugar is in Jerk BBQ chicken with Jollof Rice?
Jerk BBQ chicken with Jollof Rice has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jerk BBQ chicken with Jollof Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jerk BBQ chicken with Jollof Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jerk BBQ chicken with Jollof Rice contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 
