High Protein Malaysian Style Beef Curry

by HIDE 380g in Microwave meals Barcode 5056711100404
Good nutritional quality
Processed food

High Protein Malaysian Style Beef Curry by HIDE provides 126 kcal per 100 g, with 3.9 g of sugars and 7.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 380g pack. Contains: beef, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (380g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 479 kcal 139 −9%
Total fat 3.3 g 12.5 g 16% 5.7 −42%
Saturated fat 1.1 g 4.2 g 21% 2.1 −48%
Carbohydrates 14.8 g 56.2 g 20% 14.2
Total sugars 3.9 g 14.8 g 2.3 +69%
Added sugars 0.1 g 0.4 g 1% 0.8 −86%
Dietary fiber 3.4 g 12.9 g 46% 1.7 +102%
Protein 7.5 g 28.5 g 57% 6.9 +9%
Salt 0.4 g 1.4 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars higher 14%
Salt lower 8%
Saturated fat lower 34%
Protein top 33%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pearl Barley and Long Grain Brown Rice Mix (31%) [Water, Pearl Barley, Long Grain Brown Rice, Concentrated Vegetable Juice (Beetroot, Onion, Carrot, Leek), Lemon Zest, Salt], Cooked Marinated Beef (14%) [Beef, Garlic Purée, Mustard Flour, Sea Salt, Spices], Butternut Squash, Spinach, Water, Cavolo Nero, Sweet Potato, Green Lentils, Skimmed Milk, Chestnut Mushroom, Onion, Tomato Paste, Low Fat Soft Cheese (Milk), Lemongrass, Galangal, Red Chilli Purée, Dark Muscovado Sugar, Lime Leaf, Mustard Flour, Coconut Extract, Mustard Seeds, Spices, Porcini Mushroom Powder, Beef Stock [Beef Bones, Water, Beef Extract, Beef Fat, Beef], Yeast Extract Powder, Extra Virgin Olive Oil, Garlic Purée, Salt, Fermented Spirit Vinegar, Cornflour, Sea Salt, Sugar, Concentrated Onion Juice.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenMilkMustard

Product details

Quantity
380g
Serving size
1 pack (380g)
Labels & certifications
No preservatives
Sold in
United Kingdom
Barcode
5056711100404

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Malaysian Style Beef Curry?

High Protein Malaysian Style Beef Curry contains 126 kcal per 100 g and about 479 kcal per serving (1 pack (380g)).

How much sugar is in High Protein Malaysian Style Beef Curry?

High Protein Malaysian Style Beef Curry has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Malaysian Style Beef Curry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Malaysian Style Beef Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Malaysian Style Beef Curry contain?

According to the label data it contains: Beef, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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