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Jamun Jam
Jamun Jam by Mala's provides 267 kcal per 100 g, with 3.1 g of sugars and 0.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 53 kcal | 207 +29% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 66.7 g | 13.3 g | 5% | 49 +36% |
| Total sugars | 3.1 g | 0.6 g | 45.3 −93% | |
| Added sugars | 0 g | 0 g | 0% | 25.3 −100% |
| Protein | 0.2 g | 0 g | 0% | 0.8 −79% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2351 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamun Puree (50%), Apple Puree (10%), Polyols (INS 420), Thickener (INS 440), Acidity Regulator (INS 296, INS 330, INS 331), CONTAINS PERMITTED NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES, CONTAINS PERMITTED SYNTHETIC FOOD COLOUR (INS 122, INS 133), CONTAINS PERMITTED CLASS II PRESERVATIVE (INS 202, INS 211)
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 20g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901689702082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamun Jam?
Jamun Jam contains 267 kcal per 100 g and about 53 kcal per serving (20g).
How much sugar is in Jamun Jam?
Jamun Jam has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamun Jam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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