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Pineapple Jam
Pineapple Jam by Mala's provides 282 kcal per 100 g, with 69.7 g of sugars and 0.2 g of protein. That is 54% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 56 kcal | 207 +36% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 70.3 g | 14.1 g | 5% | 49 +44% |
| Total sugars | 69.7 g | 13.9 g | 45.3 +54% | |
| Added sugars | 53.1 g | 10.6 g | 21% | 25.3 +110% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 2.1 −74% |
| Protein | 0.2 g | 0 g | 0% | 0.8 −70% |
| Salt | 0.1 g | 0 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2351 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Pineapple Pulp (45%), Water, Thickener (INS 440), Acidity Regulator (INS 330 & INS 331 (i)). CONTAINS PERMITTED NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES (PINEAPPLE). CONTAINS PERMITTED SYNTHETIC FOOD COLOUR (INS 102). CONTAINS PERMITTED CLASS II PRESERVATIVE (INS 202, INS 211)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901689010033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Jam?
Pineapple Jam contains 282 kcal per 100 g and about 56 kcal per serving (20 g).
How much sugar is in Pineapple Jam?
Pineapple Jam has 69.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pineapple Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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