Jamón serrano reserva by Espuña

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Jamón serrano reserva

by Espuña 120 g in Serrano ham Barcode 8410060782402
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.5 g 0.8 +78%
Total sugars 1.5 g 0.3 +332%
Protein 30 g 31.4
Salt 5.2 g 4.9 +6%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 38%
Sugars higher 4%
Salt higher 20%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
8410060782402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 234 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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Jamón serrano reserva a
Jamón serrano reserva
La Tabla de Aldi · 120 g
193 kcal
7.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 30 g protein
Nutri-Score A vs E−67% sugar−20% saturated fat
Jamón Serrano c NOVA 3
Jamón Serrano
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232 kcal
12 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 31 g protein
Nutri-Score C vs E−67% sugar−99% salt
Jamón serrano d
Jamón serrano
Hiper Dino · 250 g
263 kcal
22 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 13 g protein
Nutri-Score D vs E−40% saturated fat−62% salt
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224 kcal
7.4 Fat g
0.5 Sugar g
3.7 Salt g
per 100 g · 39 g protein
−67% sugar−75% saturated fat−29% salt

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