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Jamón Serrano Reserva
Jamón Serrano Reserva by La tabla provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 241 −8% |
| Total fat | 10.1 g | 12.6 −20% |
| Saturated fat | 4 g | 4.6 −14% |
| Carbohydrates | 1.1 g | 0.8 +31% |
| Total sugars | 0.8 g | 0.3 +131% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 32 g | 31.4 |
| Salt | 3.8 g | 4.9 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo, sal, conservadores: nitrato potásico, nitrito sódico; antioxidante: ascorbato sódico.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- No glutenNo lactoseNutriscoreNutriscore Grade ETSG
- Sold in
- Spain
- Barcode
- 4068263016073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 222 kcal per 100 g.
How much sugar is in Jamón Serrano Reserva?
Jamón Serrano Reserva has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano Reserva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano Reserva vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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