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Jamón serrano ecológico
Jamón serrano ecológico by la merendola provides 270 kcal per 100 g, with 0.2 g of sugars and 34.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 169 +60% |
| Total fat | 15.9 g | 8.1 +96% |
| Saturated fat | 7.2 g | 3 +137% |
| Carbohydrates | 0.8 g | 1.5 −47% |
| Total sugars | 0.2 g | 0.8 −76% |
| Protein | 34.9 g | 22.4 +56% |
| Salt | 5.5 g | 3.1 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicNo lactose
- Sold in
- Spain
- Barcode
- 8437003721717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón serrano ecológico?
Jamón serrano ecológico contains 270 kcal per 100 g.
How much sugar is in Jamón serrano ecológico?
Jamón serrano ecológico has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón serrano ecológico healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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