Nutrition report ready

Jamon Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Jamon Serrano

in Raw cured ham Barcode 8437013899154
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamon Serrano provides 260 kcal per 100 g, with 0.1 g of sugars and 40.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 245 +6%
Total fat 11 g 13.9 −21%
Saturated fat 2.5 g 5.2 −52%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.4 −75%
Protein 40.2 g 29.3 +37%
Salt 2 g 4.8 −59%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 30%
Sugars lower 34%
Salt lower 2%
Saturated fat lower 6%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437013899154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 260 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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