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Jamon gran reserva
Jamon gran reserva by Delicato provides 244 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 169 +44% |
| Total fat | 13 g | 8.1 +60% |
| Saturated fat | 5.1 g | 3 +68% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 31 g | 22.4 +38% |
| Salt | 4.7 g | 3.1 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JAMÓN GRAN RESERVA DUROC INGREDIENTES: Jamón de Cerdo, Sal Azucares, Conservadores (E-250 y E-252) y Antioxidantes (E-331 y E-301).Consérvese entre y 5°. Retirar el embalaje y atemperar durante 15 minutos antes de consumir. Envasado en atmósfera protectora. Lote/Consu - mir preferentemente antes del: ver frontal envase. LA MEJOR SELECCIÓN DEL JAMÓN La sabrosa PUNTA La jugosa MAZA El aromático CODILLO
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No glutenGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 24026710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon gran reserva?
Jamon gran reserva contains 244 kcal per 100 g.
How much sugar is in Jamon gran reserva?
Jamon gran reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon gran reserva healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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