Jamón de Extremadura gran reserva

by Argal 8.030 Kg in Raw cured ham Barcode 0002002004956

Jamón serrano

Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de Extremadura gran reserva by Argal provides 287 kcal per 100 g, with 0.3 g of sugars and 30.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 8.030 Kg pack.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
6 g · High
Sugars
0.3 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 246 +17%
Total fat 18.2 g 13.9 +31%
Saturated fat 6 g 5.2 +15%
Carbohydrates 0.3 g 0.8 −64%
Total sugars 0.3 g 0.4 −25%
Protein 30.5 g 29.3
Salt 4.6 g 4.9 −5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 10%
Sugars lower 42%
Salt lower 29%
Saturated fat higher 29%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8.030 Kg
Sold in
Spain
Barcode
0002002004956

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón de Extremadura gran reserva?

Jamón de Extremadura gran reserva contains 287 kcal per 100 g.

How much sugar is in Jamón de Extremadura gran reserva?

Jamón de Extremadura gran reserva has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de Extremadura gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón de Extremadura gran reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Argal

View all →