Jamón de cebo ibérico

by Navidul 40 g in Jambons iberiques de cebo Barcode 8410320340472
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón de cebo ibérico by Navidul provides 338 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jambons iberiques de cebo category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9.2 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 333
Total fat 24 g 24 g 31% 23.7
Saturated fat 9.2 g 9.2 g 46% 8.2 +12%
Carbohydrates 0.5 g 0.5 g 0% 0.7 −27%
Total sugars 0.5 g 0.5 g 0.4 +27%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 30 g 30 g 60% 29.6
Salt 4.5 g 4.5 g 4.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories higher 41%
Sugars lower 42%
Salt higher 46%
Saturated fat higher 28%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo ibérico y sal

Product details

Quantity
40 g
Serving size
100g
Labels & certifications
Green DotNo additives
Sold in
Spain
Barcode
8410320340472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cebo ibérico?

Jamón de cebo ibérico contains 338 kcal per 100 g and about 338 kcal per serving (100g).

How much sugar is in Jamón de cebo ibérico?

Jamón de cebo ibérico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cebo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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