Jamon curado lonchas extrafinas

by El Corte Inglés 120 g in Cured hams Barcode 8433329109772
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon curado lonchas extrafinas by El Corte Inglés provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 285% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 232
Total fat 12 g 13.2 −9%
Saturated fat 4 g 5 −20%
Carbohydrates 1.5 g 1.1 +41%
Total sugars 1.5 g 0.4 +285%
Protein 30 g 27.2 +10%
Salt 5.2 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 49%
Sugars higher 4%
Salt higher 47%
Saturated fat lower 25%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Spain
Barcode
8433329109772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado lonchas extrafinas?

Jamon curado lonchas extrafinas contains 234 kcal per 100 g.

How much sugar is in Jamon curado lonchas extrafinas?

Jamon curado lonchas extrafinas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado lonchas extrafinas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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