Nutrition report ready

Jamón curado en lonchas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score E

View details
Jamón curado en lonchas by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón curado en lonchas

by AUCHAN in Raw cured ham Barcode 8437005247826
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón curado en lonchas by AUCHAN provides 227 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 245 −8%
Total fat 13 g 13.9 −6%
Saturated fat 4.2 g 5.2 −19%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Protein 27 g 29.3 −8%
Salt 4.5 g 4.8 −7%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 29%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 32%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437005247826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado en lonchas?

Jamón curado en lonchas contains 227 kcal per 100 g.

How much sugar is in Jamón curado en lonchas?

Jamón curado en lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado en lonchas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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