Jamón curado bodega

by Espuña 200 g in Jamon curado Barcode 8410060382503
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón curado bodega by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 239
Total fat 12 g 12.9 −7%
Saturated fat 4 g 4.8 −16%
Carbohydrates 1.5 g 0.9 +70%
Total sugars 1.5 g 0.6 +161%
Protein 30 g 30
Salt 5.2 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 44%
Sugars higher 7%
Salt higher 22%
Saturated fat lower 36%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8410060382503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado bodega?

Jamón curado bodega contains 234 kcal per 100 g.

How much sugar is in Jamón curado bodega?

Jamón curado bodega has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado bodega healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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