Jamón Curado

by Ezequiel in Jamon curado Barcode 8437008925059
Bad nutritional quality

Jamón Curado by Ezequiel provides 360 kcal per 100 g, with 1 g of sugars and 25.6 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
28.7 g · High
Saturated fat
10.4 g · High
Sugars
1 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 239 +51%
Total fat 28.7 g 12.9 +122%
Saturated fat 10.4 g 4.8 +118%
Carbohydrates 1 g 0.9 +13%
Total sugars 1 g 0.6 +74%
Protein 25.6 g 30 −15%
Salt 4.2 g 5 −17%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 5%
Sugars higher 16%
Salt lower 31%
Saturated fat higher 4%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8437008925059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Curado?

Jamón Curado contains 360 kcal per 100 g.

How much sugar is in Jamón Curado?

Jamón Curado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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