Cecina vacuno loncheada

by Ezequiel in Spanish meat products Barcode 2403196001208
Bad nutritional quality
Processed food

Cecina vacuno loncheada by Ezequiel provides 212 kcal per 100 g, with 1 g of sugars and 39.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Spanish meat products category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 305 −30%
Total fat 6 g 20.3 −70%
Saturated fat 2.7 g 7.7 −65%
Carbohydrates 1 g 2.1 −52%
Total sugars 1 g 0.6 +63%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 39.4 g 28.3 +39%
Salt 6.3 g 3.6 +75%

Category average across 119 Spanish meat products products on Foodmetria.

Compared with other spanish meat products

Calories lower 13%
Sugars higher 17%
Salt higher 2%
Saturated fat lower 8%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de vaca, sal.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2403196001208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cecina vacuno loncheada?

Cecina vacuno loncheada contains 212 kcal per 100 g.

How much sugar is in Cecina vacuno loncheada?

Cecina vacuno loncheada has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cecina vacuno loncheada healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cecina vacuno loncheada vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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