Cecina de vaca

by Ezequiel 55 g in Beef Barcode 8437008925929
Bad nutritional quality
Processed food

Cecina de vaca by Ezequiel provides 213 kcal per 100 g, with 1 g of sugars and 39.4 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Beef category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 171 +24%
Total fat 6 g 9 −33%
Saturated fat 2.7 g 3.6 −25%
Carbohydrates 1 g 1.5 −35%
Total sugars 1 g 0.6 +67%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.2 −100%
Protein 39.4 g 21 +88%
Salt 6.3 g 0.9 +616%

Category average across 1307 Beef products on Foodmetria.

Compared with other beef

Calories higher 24%
Sugars higher 14%
Salt higher 1%
Saturated fat lower 50%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de vaca, sal.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
55 g
Labels & certifications
No preservativesSource of proteinsHigh proteinsNo lactose
Sold in
Spain
Barcode
8437008925929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cecina de vaca?

Cecina de vaca contains 213 kcal per 100 g.

How much sugar is in Cecina de vaca?

Cecina de vaca has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cecina de vaca healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cecina de vaca vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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