Nutrition report ready

Jamón curado 500gr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jamón curado 500gr

500 g in Raw cured ham Barcode 8436004686506
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón curado 500gr provides 230 kcal per 100 g, with 0.1 g of sugars and 26.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 245 −6%
Total fat 13.1 g 13.9 −6%
Saturated fat 3.5 g 5.2 −33%
Carbohydrates 1.4 g 0.8 +70%
Total sugars 0.1 g 0.4 −75%
Protein 26.8 g 29.3 −9%
Salt 3.5 g 4.8 −28%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 37%
Sugars lower 34%
Salt lower 7%
Saturated fat lower 13%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in Spain
Sold in
France
Barcode
8436004686506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado 500gr?

Jamón curado 500gr contains 230 kcal per 100 g.

How much sugar is in Jamón curado 500gr?

Jamón curado 500gr has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado 500gr healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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