Jamón curado 25% Menos de Sal

by Navidul 150 g in Raw cured ham Barcode 8410320283854
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón curado 25% Menos de Sal by Navidul provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 246 −14%
Total fat 10 g 13.9 −28%
Saturated fat 3.8 g 5.2 −27%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 30 g 29.3
Salt 3.5 g 4.9 −28%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 14%
Sugars lower 50%
Salt lower 7%
Saturated fat lower 16%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410320283854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado 25% Menos de Sal?

Jamón curado 25% Menos de Sal contains 212 kcal per 100 g.

How much sugar is in Jamón curado 25% Menos de Sal?

Jamón curado 25% Menos de Sal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado 25% Menos de Sal healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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