Jamón cocido más jugoso

by ElPozo 120 g in White hams Barcode 8410843039549
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido más jugoso by ElPozo provides 88 kcal per 100 g, with 1.8 g of sugars and 16.5 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 131 −33%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 2 g 1.1 +83%
Total sugars 1.8 g 0.7 +161%
Protein 16.5 g 20 −18%
Salt 2.5 g 2.1 +22%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars higher 3%
Salt higher 10%
Saturated fat lower 1%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
Low or no fatLow fatNo gluten
Sold in
Spain
Barcode
8410843039549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido más jugoso?

Jamón cocido más jugoso contains 88 kcal per 100 g.

How much sugar is in Jamón cocido más jugoso?

Jamón cocido más jugoso has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido más jugoso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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