Nutrition report ready

Jamón bodegs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Jamón bodegs

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Jamón bodegs

in Hams Barcode 8419554540405
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamón bodegs provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 169 +38%
Total fat 12 g 8.1 +48%
Saturated fat 4 g 3 +32%
Carbohydrates 1.5 g 1.5
Total sugars 1.5 g 0.8 +77%
Protein 30 g 22.4 +34%
Salt 5.2 g 3.1 +69%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 20%
Sugars higher 12%
Salt higher 11%
Saturated fat higher 28%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8419554540405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón bodegs?

Jamón bodegs contains 234 kcal per 100 g.

How much sugar is in Jamón bodegs?

Jamón bodegs has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón bodegs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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